Lunchtime Well-Being for Adults

Do you need psychological and counselling services, but you don’t have time or do not feel comfortable coming to our centre?

Don’t worry! We will serve you at your office during your lunch break with our professional psychologist at Dynamics Psychological Practice.

Promotion Expired

To speak to a Psychologist, get in touch with us for an initial consultation.

The following is a promotion and not the regular price

Counselling Session
(Initial Consult)
normal price $220
current promotion
/ session*
Counselling Session
normal price $220
current promotion
/ session*
10 Counselling Sessions
normal price $180
current promotion
/ session*

*Disclaimer - Transportation charges will be added for the session depending on distance.

Our Lunchtime Well-being Program is a confidential service that aims to provide you with emotional support and practical techniques on personal, family and/or work-related concerns that might be impacting your psychological well-being. These services can be offered face-to-face at your office at your prefered time during your break at work. You can be assured that the information shared in the sessions is kept confidential and private.

In the Lunchtime Well-being Program, we provide professional services for a range of psychological problems from minor life issues to severe mental disorders. Our therapists plan the most effective therapeutic interventions for your issues after conducting the initial clinical interview.

We provide different psychological services such as diagnosis, assessment, therapy, and psychoeducation for a wide range of psychological problems including:
  • Depression
  • Anxiety
  • Social Anxiety (Social Phobia)
  • Work-place conflicts
  • Panic Disorder
  • Obsessive-Compulsive and Related Disorders (OCD)
  • Trauma- and Stressor-Related Disorders
  • Attention-Deficit/ Hyperactivity Disorder (ADHD)
  • Memory decline prevention
  • Interpersonal conflicts
  • Relationship issues
  • Stress
  • Life satisfaction concerns
  • Decision making
  • Parent-child conflicts
  • Self-esteem and self-confidence issues
  • Life skills deficits
  • Social skills issues
  • Communication problems
  • Anger
  • Time management difficulties
  • Work-life integration issues
  • Grief and sadness
  • Adjustment difficulties
  • Cultural adjustment issues
  • Loneliness concerns